Imagine laying back, feeling the gentle pull on your skin as small glass or silicone cups work their magic. You’ve seen those famous circular marks—like polka dots of ancient wellness—and wondered, “What do they really mean?” Let’s dive into the origins of cupping therapy, its uses, and how to decode those mysterious markings. The Origins of Cupping Therapy: Ancient Healing at Its Best Cupping isn’t some trendy Instagram fad—it’s a therapy with roots going back thousands of years! Its origins trace to ancient Egypt, China, and the Middle East, where it was revered for its ability to balance the body’s energy, promote healing, and treat ailments ranging from pain to digestive issues. Traditional Chinese Medicine (TCM) views cupping as a way to unblock stagnant energy, or “qi,” while improving blood flow and expelling toxins. Over the centuries, this technique has traveled the globe, transforming into the modern cupping methods we use today. How It’s Used: More Than Just Circles on Your Back Cupping involves creating suction using cups, either through heat or vacuum techniques. Here’s how it helps: Pain Relief : By improving circulation and loosening tight muscles, cupping is a go-to for anyone battling soreness or tension. Detoxification : Think of it as a natural drain cleaner for your lymphatic system. It helps your body release toxins built up from stress, pollution, or poor habits. Stress Reduction : The soothing effect of cupping can calm your mind as well as your muscles. Skin Health : It’s not just for your back—cupping can even help with skin issues like cellulite and acne by promoting blood flow and oxygen to the surface. Markings: What Are They, and What Do They Say About Your Health? Here’s where it gets fascinating. Those marks that appear post-cupping aren’t random. They tell a story about what’s happening inside your body. The color and intensity of the marks can provide insight into your health: Marking Guide Light Pink or No Mark : Congratulations! This means good circulation and minimal stagnation. Red Marks : These indicate moderate stagnation or toxin build-up. You’re on your way to better health! Dark Red or Purple Marks : This shows significant stagnation or deeper toxin accumulation. Don’t worry—it’s just your body’s way of asking for a little TLC. Speckled Marks : These point to surface-level stagnation or potential inflammation in the cupped area. Marks typically fade within 3–10 days, leaving you feeling lighter and refreshed. Making Cupping Fun: A Wellness Adventure Cupping isn’t just a therapeutic experience—it’s like reading your body’s diary. Each session leaves clues about where you’re thriving and where you could use a little extra care. At MÜVE Massage Therapy Studio, we combine cupping with other techniques to give your muscles and mind the ultimate wellness reset. Whether you’re a first-timer curious about those trendy circles or a seasoned cupping enthusiast, we’re here to make it a memorable part of your self-care routine. Ready to Give Cupping a Try? If you’re eager to boost your wellness, reduce stress, and decode your body’s unique markings, it’s time to book your session. Let’s get you back in balance—one cup at a time!

When you book a massage, you’re not just paying for a session of relaxation, you’re investing in your well-being. Yet, occasionally people leave their massage feeling underwhelmed or dissatisfied, not because the therapist wasn’t skilled, but because they didn’t clearly communicate their needs. The truth is, getting the most out of your massage starts with one simple step: asking for what you want. Here’s why communication matters and how to do it effectively. Why Speaking Up Matters Your body is unique, and so are your preferences. Some people love deep tissue work, while others prefer gentle, soothing strokes. Without clear guidance, even the most experienced massage therapist can only guess what will feel best for you. By expressing your needs, you: Avoid discomfort  – Not a fan of pressure on your neck? Say so! Maximize benefits  – If you’re dealing with tight shoulders or lower back pain, let the therapist know where to focus. Feel in control  – Advocating for yourself makes the session feel more personal and empowering. How to Ask for What You Want 1. Start Before the Session Your massage therapists will ask you about your preferences before beginning. Use this time to be specific. Mention areas that need attention, spots to avoid, and the pressure level you prefer. For example, you could say: “I’ve been feeling tension in my shoulders, can you focus on that area?” “I like firm pressure, but please avoid my lower back, it’s a bit sensitive.” 2. Speak Up During the Massage Your preferences might change once the massage begins. If the pressure feels too intense or too light, let the therapist know right away. A simple phrase like, “Could you lighten the pressure a little?” or “You can go deeper there,” makes a big difference. Pro tip: Don’t wait until the end of the session to mention your discomfort. Therapists appreciate real-time feedback, it helps them adjust and deliver the best results. 3. Don’t Be Shy About Ambiance Your comfort extends beyond the massage technique. If the music feels too loud, the temperature isn’t right, or you’d prefer less talking during the session, feel free to say so. A good therapist wants you to feel at ease. Common Barriers to Asking “I don’t want to offend the therapist.” Massage therapists are professionals trained to adapt to your needs. They won’t take it personally if you ask for adjustments, it’s part of their job! “I don’t know what I want.” If you’re unsure, ask the therapist for recommendations based on your concerns. They can guide you through options, like whether to try Swedish or deep tissue techniques. “It feels awkward to speak up.” Consider this, if you were ordering a meal, you wouldn’t hesitate to specify how you’d like your steak cooked. A massage is no different, it’s about getting what you need and enjoying the experience. After the Massage Take a moment to reflect on what worked well and what didn’t. Share your feedback with the therapist or the staff. This ensures future sessions are even better tailored to your preferences. Final Thoughts The art of asking for what you want during a massage comes down to self-awareness and communication. By voicing your needs, you’ll transform a good massage into an exceptional one. Remember, this is your  time—don’t be afraid to make it count. Next time you book a massage, practice advocating for yourself. You might be surprised at how much more satisfying the experience becomes.

Imagine this: a friend who never leaves your side, tirelessly supports you, and constantly adapts to your needs. This friend speaks to you in whispers—sometimes in aches, sometimes in warmth, and sometimes in the exhilarating rush of adrenaline. That friend is your body. But how often do we listen? In a culture obsessed with "fixing" and "perfecting," we overlook one of the greatest truths: our bodies hold a profound wisdom. They are more than vessels for our existence; they are guides, storytellers, and healers. When we learn to listen, the transformation is extraordinary. Your Body: The Silent Storyteller Every scar, freckle, and stretch mark has a tale to tell. These aren’t imperfections—they’re chapters in the unique story of  you . That scar on your knee? Proof of a childhood adventure. The lines around your eyes? Evidence of years filled with laughter and growth. The soreness in your shoulders? A gentle nudge to let go of what no longer serves you. Our bodies are constantly speaking to us, not in words but in sensations. Pain isn’t an enemy—it’s a message. Fatigue isn’t weakness—it’s a call for rest. When we start to see these signals for what they are, we build a bridge to deeper self-understanding. Why Acceptance is Revolutionary In a world of filters and fitness challenges, accepting your body as it is might feel like rebellion. But here’s the secret: acceptance isn’t settling. It’s the first step toward real transformation. When you accept your body, you stop fighting it. You stop punishing it for not meeting someone else’s standard. Instead, you work  with  it—nourishing, supporting, and celebrating it. True self-love begins not when you change your body, but when you change the way you see it. The Mind-Body Connection: Your Superpower Here’s where it gets even more magical: your body and mind are a team. When you move with joy, your mind feels it. When you feed your body well, your thoughts become clearer. When you rest, you recharge not just physically but emotionally. By tuning into your body’s wisdom, you unlock a superpower: the ability to align your physical and mental well-being. It’s not about perfection—it’s about partnership. 5 Ways to Reconnect with Your Body Ready to start listening to your body’s wisdom? Here’s how: Dance Like No One’s Watching : Movement doesn’t have to be structured—put on your favorite song and let your body lead. Start Your Day with Gratitude : Before you even get out of bed, thank your body for carrying you through another day. Eat with Awareness : Notice how different foods make you feel. Does that smoothie energize you? Does that snack bring comfort? Honor those feelings. Release Judgment : Replace thoughts like “I hate my thighs” with “My legs are strong and carry me through life.” Gift Yourself Rest : Your body isn’t a machine. Rest isn’t laziness; it’s how we recharge and thrive. Your Body is a Miracle Take a moment to marvel at all your body does for you. Without you even thinking about it, your heart beats, your lungs breathe, and your mind processes endless thoughts. That’s not just biology—it’s a miracle. When you begin to see your body as an ally rather than an adversary, everything changes. You discover that it’s not about what your body  looks  like but about what it  feels  like to inhabit it. Embrace the Wisdom. Embrace Yourself. The journey to self-acceptance isn’t always easy, but it’s worth it. Your body has always been there for you—through triumphs, setbacks, and everything in between. Maybe it’s time to return the favor. Let today be the day you stop criticizing and start appreciating. After all, your body isn’t just the house you live in—it’s the home you’re meant to love. Müve Massage Therapy Studio Where self-love begins with mindful care.

In today’s whirlwind of responsibilities, life can feel like a nonstop race. Between demanding careers, family obligations, social commitments, and the endless to-do list, it’s all too easy to push yourself to the brink—giving everything to others and leaving nothing for yourself. But here’s the game-changer: You can’t pour from an empty cup.  To truly be there for others, you must first prioritize your own well-being. Self-care isn’t some indulgent escape or optional luxury—it’s your lifeline. It’s about refueling your body, mind, and spirit so you can handle whatever life throws your way. Let’s explore why self-care isn’t just important—it’s transformational—and discover practical ways to weave it into your jam-packed schedule. Why Self-Care is Your Secret Superpower 1. Shield Against Burnout: Recharge Before You Overheat Picture this: a car running on fumes, sputtering along until it finally breaks down. That’s what happens when you neglect your own needs. Burnout isn’t just exhaustion—it’s a total shutdown of your mental, physical, and emotional reserves. Prioritizing self-care acts as your preventive maintenance. It allows you to hit pause, refuel, and return stronger, ready to tackle challenges with clarity and energy. 2. Mental Wellness: A Mind Free to Soar When life feels overwhelming, stress and anxiety can weigh heavy on your shoulders. Self-care is your mental detox, clearing the clutter and restoring your inner calm. Whether it’s a quiet moment of meditation, a rejuvenating massage, or simply curling up with your favorite book, these acts of care help you reset and refocus. It’s about nurturing a peaceful mind so you can take on the world with confidence and composure. 3. Productivity Boost: Work Smarter, Not Harder Think self-care takes time away from being productive? Think again. Resting and recharging actually turbocharges your productivity. When you’re refreshed, your focus sharpens, your creativity flows, and your efficiency skyrockets. Instead of slogging through tasks, you’ll approach them with energy and precision—like a finely tuned machine. 4. Deeper Connections: Love From a Full Heart You’ve heard it before: You can’t give what you don’t have.  Running on empty makes it tough to show up as the partner, parent, or friend you aspire to be. Self-care fills your emotional reserves, enabling you to connect with others authentically and wholeheartedly. By taking care of yourself, you’re not just enriching your life—you’re strengthening your relationships. How to Make Self-Care Non-Negotiable in a Busy Life 1. Schedule It Like a VIP Meeting Your calendar reflects your priorities—so make self-care one of them. Block out time for yourself, whether it’s a yoga class, a stroll in the park, or a moment of quiet reflection. Treat it as sacred as any work deadline or doctor’s appointment. 2. Embrace Small but Mighty Moments Self-care doesn’t have to be a grand affair. Savor a quiet cup of coffee in the morning, take a five-minute stretch break at your desk, or wind down with a soothing skincare routine at night. These small rituals can have a big impact on your well-being. 3. Delegate and Ask for Help Superheroes may save the day alone, but real-life heroes know when to call for backup. Delegate tasks, share responsibilities, and lean on your support network. Freeing up even a little time for yourself can make all the difference. 4. Master the Art of Saying No Saying “yes” to everything often leads to stress and overcommitment. Learning to say “no” with grace allows you to protect your time and energy. Remember, every “no” to something else is a “yes” to yourself. 5. Prioritize Sleep: Recharge Your Inner Battery Sleep isn’t just rest—it’s restoration. Aim for 7–9 hours of quality shut-eye to let your body heal, your mind recharge, and your energy levels soar. You’ll wake up ready to seize the day with vigor. 6. Move Your Body, Fuel Your Soul Exercise isn’t just for physical health—it’s a mood booster and stress buster. Whether it’s a brisk walk, a dance session, or a workout at the gym, moving your body releases feel-good endorphins that lift your spirits and energize your day. The Ripple Effect: Your Self-Care Inspires Others When you prioritize self-care, you send a powerful message to those around you. You show them it’s not only okay but essential to take time for oneself. Your actions can inspire your family, friends, and colleagues to follow suit, creating a culture of well-being in your circle. Your Well-Being Matters—Own It Life is busy, but you’re worth the effort. By prioritizing self-care, you’re not just surviving—you’re thriving. When you take the time to recharge, you unlock your potential to be your best self for both you and those you love. So go ahead—book that massage, take that nap, or enjoy that walk in the sunshine. Embrace self-care as a gift you give yourself and the world around you. Because when you’re at your best, there’s no limit to the amazing things you can achieve.

When it comes to crushing your fitness goals, most people zero in on the big three: workout routines, balanced nutrition, and recovery hacks like stretching or foam rolling. But here’s a game-changing question: have you thought about pairing your fitness journey with massage therapy? Whether you're a seasoned athlete, a weekend warrior, or just beginning your fitness adventure, massage therapy offers surprising benefits that can boost your performance, shield you from injuries, and fast-track your recovery. Why Massage and Fitness Go Hand-in-Hand Think of your fitness routine as a demanding dance with your muscles and joints. Each workout challenges your body, creating microtears in muscle fibers, building strength, and sometimes causing tension or discomfort. Massage therapy? It’s like the perfect dance partner—always there to soothe the strain, improve recovery, and keep you moving gracefully. Let’s break down how this dynamic duo works magic: How Massage Supercharges Your Fitness Goals 🏋️‍♀️ Speeds Up Muscle Recovery Ever wake up after leg day and think, Did I just hike Everest?  That soreness, called DOMS (delayed onset muscle soreness), comes from tiny muscle tears. Massage therapy boosts blood circulation, delivering the oxygen and nutrients your muscles need to heal. Plus, it flushes out lactic acid, helping you feel fresher, faster. 🤸 Enhances Flexibility & Range of Motion Stiff joints or tight muscles holding you back? Massage therapy improves mobility and flexibility, so you can squat deeper, stretch further, and nail those yoga poses without a hitch. Bonus: better flexibility means fewer injuries and stronger performance. 🛡️ Prevents Injuries Regular massages can spot and resolve muscle imbalances or overused areas before they turn into full-blown issues. Think of it as preventive maintenance—like an oil change for your body! 🎯 Relieves Muscle Tension Tense hamstrings or achy shoulders dragging down your game? Deep tissue massage and myofascial release target specific problem zones, freeing you up to lift, run, or flow at your peak. 🧘 Reduces Stress & Sharpens Focus A strong body needs a sharp mind. Massage lowers stress hormones, promotes deep relaxation, and improves sleep—all of which fuel your focus, motivation, and overall fitness. Pro Tips for Active Lifestyles Massage therapy is only one piece of the fitness puzzle. Pair it with these tips to elevate your routine: 💧 Stay Hydrated:  Muscles crave water to function and recover. Keep a bottle handy! ⚡ Warm Up & Cool Down:  Dynamic stretching before and static stretching after your workout are injury-prevention gold. 💤 Prioritize Rest Days:  Your body needs time to repair. Rest isn't slacking—it's strategy. 💪 Add Strength Training:  Building muscle helps you avoid injuries and enhances overall resilience. 📏 Perfect Your Form:  The key to results and fewer injuries? Technique, technique, technique. Ready to Make Massage Your Secret Weapon? Whether you're gearing up for a marathon, leveling up your lifting game, or just aiming to stay active and pain-free, massage therapy is a game-changer. At MÜVE Massage Therapy Studio , we’re all about tailoring sessions to match your fitness level and goals. From sports massage to deep tissue therapy, we’ve got your back (and legs, and arms…). 💥 Pro Tip:  Combine massage with proper hydration and balanced nutrition for supercharged  recovery and performance. Take Your Wellness to the Next Level Why settle for okay  when you can feel amazing ? Massage and fitness together are your golden ticket to crushing goals and staying injury-free. 👉 Ready to elevate your fitness game?  Book an appointment today and see what a difference it makes!

Stress. It’s that unwelcome guest that shows up uninvited, overstays its welcome, and leaves chaos in its wake. Whether it’s deadlines, traffic, or life’s unpredictable curveballs, stress can quickly turn into an all-too-familiar companion. But what exactly does it do to your body, and how can you kick it to the curb? Let’s explore the sneaky ways stress affects you and how massage therapy can help you reclaim your calm (and maybe your sanity). How Stress Hijacks Your Body When stress hits, your body flips into "fight or flight" mode—basically your brain’s way of yelling, “Brace yourself!”  This response is useful if you’re being chased by a lion, but not so much when you’re just trying to meet a deadline. Here’s how stress wreaks havoc: Tense Muscles Stress makes your muscles go into overdrive, especially in your neck, shoulders, and back. Hello, tension headaches and back pain. Heart Racing? Check. Blood Pressure Rising? Double Check. Chronic stress isn’t kind to your cardiovascular system. Over time, it can lead to real health concerns. Gut in Knots Stress doesn’t just mess with your mind; it wreaks havoc on your digestion. Think bloating, indigestion, or even IBS. Sleep? What’s That? Ever lay in bed, wide-eyed, replaying every awkward thing you’ve ever done? That’s stress stealing your sleep. Immune System on Vacation Chronic stress weakens your defenses, making you more likely to catch the next bug that’s going around. Massage Therapy: Stress’s Worst Nightmare Now for the good news: massage therapy is here to save the day! It’s like a mini-vacation for your body and mind, packed with benefits: 1. Say Goodbye to Muscle Tension Massage techniques like Swedish or deep tissue work their magic on those stress knots, leaving you loose, limber, and ready to take on the world (or at least the next day). 2. Improved Circulation = Happy You Better blood flow doesn’t just feel good; it helps your body heal, lowers blood pressure, and leaves you glowing inside and out. 3. Bye-Bye, Cortisol Stress hormones, meet your match. Massage reduces cortisol levels and boosts feel-good chemicals like serotonin and dopamine. Translation? You’ll leave feeling like you’re floating on a cloud. 4. Dreamland, Here You Come Trouble sleeping? Regular massage can calm your nervous system and prep your body for the best nap of your life. 5. Immune System Boost Relaxation + better circulation = a stronger immune system. Take that, stress-induced sniffles. More Ways to Tackle Stress Like a Pro Massage therapy is a powerful ally, but why stop there? Add these stress-busting strategies to your toolkit: Move Your Body Dance it out, hit the gym, or take a calming yoga class. Exercise releases endorphins, nature’s mood boosters. Breathe Like You Mean It Deep breathing or meditation is like a reset button for your brain. Even a few minutes a day can work wonders. Eat Happy Foods Skip the junk and fuel your body with whole, nutrient-rich foods. Bonus points for avoiding stress-inducing caffeine and sugar overloads. Sleep Like a Baby Aim for 7–9 hours of quality shut-eye. Need help winding down? Try a warm bath, calming music, or a massage before bed. Phone a Friend Venting to someone who gets it can make stress feel a lot more manageable. Nature Therapy Whether it’s a walk in the woods or sitting by the water, time outdoors can work wonders for your mental state. Learn to Say “No” Protect your time and energy like the precious resources they are. Boundaries = less stress. Take the First Step Toward Relaxation Ready to put stress in its place? At MÜVE Massage Therapy Studio , we specialize in turning stress monsters into distant memories. Our expert therapists will tailor each session to your needs, helping you feel relaxed, rejuvenated, and ready to conquer anything life throws your way. Don’t wait for stress to run the show. Book your massage today  and start feeling like your best self! 🌿

Picture this: you crush your workout, feel like a superhero, and then— bam! —your muscles remind you who's boss with that all-too-familiar soreness. Whether you're an athlete chasing new personal bests or simply trying to stay active, muscle inflammation can slow you down. But here's the exciting part: the right foods can be your recovery sidekicks! In this blog, we’ll explore the superhero lineup of foods that reduce muscle inflammation, speed up recovery, and keep you feeling unstoppable. What’s Really Going On in Those Achy Muscles? Muscle inflammation, also known as muscle soreness , is your body's way of saying, “Hey, we’re leveling up!”  Every time you lift, sprint, or push your limits, tiny tears form in your muscle fibers. These tears are part of the muscle-building process, but they come with a side of stiffness, swelling, and discomfort. Think of it as a repair mission. Your body sends an army of inflammatory cells to patch up the tears, making your muscles stronger for the next challenge. While this process is essential, it can leave you feeling, well, less-than-awesome. Luckily, the right foods can help reduce inflammation and get you back to crushing your goals. The All-Star Foods for Fighting Muscle Inflammation Let’s dive into the delicious world of inflammation-busting foods! 1. Omega-3 Fatty Acids: The Muscle Whisperers Omega-3s are like a spa day for your muscles. These healthy fats reduce inflammation, ease soreness, and help your body recover faster. Sources : Salmon, mackerel, flaxseeds, chia seeds, walnuts, and omega-3 supplements. Pro Tip : Add salmon or a chia pudding to your meal plan 2–3 times a week for maximum benefits. 2. Antioxidant-Packed Fruits and Veggies: Nature’s Recovery Agents Antioxidants fight off oxidative stress (a sneaky culprit behind inflammation) and help your muscles heal like champions. Sources : Blueberries, strawberries, kale, spinach, sweet potatoes, and bell peppers. Pro Tip : Eat the rainbow! The brighter your plate, the more antioxidants you’re giving your body. 3. Turmeric and Ginger: Spicy Saviors Turmeric and ginger are the dynamic duo of anti-inflammatory spices. Packed with curcumin (turmeric) and gingerol (ginger), they work wonders on muscle soreness. Sources : Fresh ginger root, turmeric powder, or supplements. Pro Tip : Stir turmeric into a smoothie or sip on ginger tea post-workout for a soothing boost. 4. Magnesium-Rich Foods: The Muscle Soothers Magnesium is like the chill pill your muscles need. It prevents cramps, eases soreness, and keeps inflammation in check. Sources : Almonds, pumpkin seeds, dark leafy greens, avocados, and bananas. Pro Tip : Snack on trail mix with almonds and seeds after your workout. 5. Protein: The Rebuilder Think of protein as the construction crew for your muscles. It repairs fibers and keeps inflammation to a minimum. Sources : Chicken, turkey, fish, tofu, lentils, and eggs. Pro Tip : Grab a protein-packed snack within 30 minutes of exercising for peak recovery benefits. 6. Healthy Fats: The Anti-Inflammatory Heroes Healthy fats like olive oil and avocado calm inflammation and give your body the fuel it needs to heal. Sources : Olive oil, nuts, seeds, and avocado. Pro Tip : Drizzle olive oil on your salad or add avocado to your toast for a tasty inflammation-fighting meal. Foods to Avoid (a.k.a. Inflammation’s Best Friends) Not all foods are here to help. Steer clear of these inflammation culprits: Processed Foods : Full of trans fats and refined sugars. Alcohol : Slows recovery and ramps up inflammation. Fried Foods : High in unhealthy fats. Refined Carbs : Sugary snacks and white bread are not your friends post-workout. Stay Hydrated, Stay Happy Dehydration and sore muscles are a terrible combo. Keep a water bottle handy, and mix it up with coconut water or herbal teas to stay refreshed and help flush out toxins. Conclusion: Fuel Up, Feel Great Muscle inflammation might be part of the process, but it doesn’t have to leave you sidelined. By adding these power-packed foods to your diet, you’ll be back to doing what you love in no time—whether that’s hitting the gym or chasing your kids around the park. And for the ultimate recovery boost, combine a nutrient-rich diet with a therapeutic massage at MÜVE Massage Therapy Studio . Our skilled RMTs know exactly how to target inflammation and tension to help you recover faster. Ready to feel your best?  Book your appointment today and let’s get you moving pain-free!

We’re excited to welcome Jaydum Hunt (she/her)  to the MÜVE Massage Therapy Studio team! With over 14 years of experience as a Registered Massage Therapist (RMT) in Ontario, Jaydum brings a wealth of knowledge, skill, and care to her practice. A Journey of Dedication and Growth Jaydum began her career after graduating from Kikkawa College  in Toronto in 2009, one of the most respected massage therapy programs in the province. Since then, she has continuously honed her craft, gaining extensive experience in therapeutic care. A Holistic and Client-Centered Approach What sets Jaydum apart is her ability to blend traditional massage therapy techniques with a deeply personalized approach. Every session is designed to meet her clients' unique physical and emotional needs, making her treatments both effective and transformative. Passion for Healing Jaydum’s philosophy is rooted in the belief that massage therapy is a powerful tool for not only relieving tension and pain but also for fostering overall wellness and balance. Her dedication to her clients shines through in every aspect of her work. Book a Session with Jaydum Whether you’re looking to recover from an injury, manage chronic pain, or simply relax and unwind, Jaydum is here to help. Her extensive experience and compassionate approach make her a perfect addition to the MÜVE team. Ready to experience the difference? Book your session with Jaydum Hunt, RMT, today! We’re so proud to have her on board and can’t wait for you to meet her!